schoolstarttime / The Impact of School Start Times on Adolescent Health and Academic

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Title	The Impact of School Start Times on Adolescent Health and Academic
Description	In the early 1990s, researchers from Brown University (1) and the University of São Paulo (1.5) found initial evidence that circadian biology drives the delayed sleep-wake patterns of adolescents. (1, 1.5) Subsequent studies have confirmed puberty’s
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Menu Skip to primary content Schools Recently Delaying Start Times, etc. Start Time Recommendations, etc. Schools Recently Advancing Start Times, etc. Incognizant “Educators” Schools Recently Going Nowhere Notable Quotes Recent & Selected Literature, Audio/Video, etc. Middle School Studies, etc. Sample Advocacy Letter Sample Advocacy Letter (outline format) Sample Advocacy Letter (Overview) Student Advocacy Search The Impact of School Start Times on Adolescent Health and Academic Performance Introduction: The Timing of Education In the early 1990s , researchers from Brown University ( 1 ) and the University of São Paulo ( 1.5 ) found initial evidence that circadian biology drives the delayed sleep-wake patterns of adolescents. ( 1 , 1.5 ) Subsequent studies have confirmed puberty’s onset marks the beginning of a phase shift, with adolescents going to bed later and rising later than younger children. ( 2 , 2.5 , 3 , 4 ) Typically adolescents are unable to fall asleep at earlier times

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